The perfect idea for a breakfast is honey, cinnamon and bread. This easy breakfast will give you proper nutrients and protect your body against numerous diseases.
Scientists confirm that honey is very effective in treating many diseases, and in combination with cinnamon, it becomes a lethal weapon against viruses, high cholesterol and sugar, and other enemies of our health.
It may sound unbelievable, but a mixture of honey and cinnamon cures really almost all diseases. Best of all, these relatively cheap foods are available in all major stores.
This is all the uses and benefits of honey and cinnamon:
Heart disease –Make a paste of honey and cinnamon powder. Spread some on the bread instead of jam and eat it regularly for breakfast. This will reduce the level of cholesterol in the arteries and prevent heart attacks.
Arthritis – In a glass of hot water mix two tablespoons of honey and one teaspoon of cinnamon powder. Drink it in the morning and evening. With regular consumption can help cure even chronic arthritis.
Infection of the gallbladder – In a glass of warm water mix two tablespoons of cinnamon powder and one teaspoon of honey. Drink it every day. This will destroy microbes in the gallbladder.
Cholesterol – Mix two tablespoons of honey and three teaspoons of cinnamon in a large glass of tea. When you drink it, cholesterol levels will be reduced by 10 percent within the two first hours.
Cold – If you suffer from colds, take one tablespoon of honey with one-quarter tablespoon of cinnamon. Take it three days in a row. This will solve the common cold, chronic cough and sinus congestion.
Stomach Pain – Honey combined with cinnamon cure stomach pain. Take it regularly to eradicate ulcer.
The Immune System – Daily intake of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viruses.
Flu – Spanish doctors have found that honey contains natural ingredients that kill viruses and protect against the flu.
Weight Loss – Pour boiled water over honey and cinnamon powder in a glass of water. Drink it every morning on an empty stomach – half an hour before breakfast. With regular consumption, it will help obese people lose weight.
Halitosis – Residents of South America gargle warm water with honey and cinnamon every morning. This helps them to retain the freshness of their breath throughout the day.