Asthma and asthma attacks can be prevented with a natural remedy. This homemade juice will help you with this health problem.
It is estimated that more than 25 million Americans experienced asthma and asthma attacks. IF you are one of them then your day starts with coughing, sneezing, fight for air and your day continues with worrying if another attack will strike.
Asthma may limit your everyday activities in a way that attacks appear whenever you experience and allergy or inflammation or your body is tired.
Still there is a way to get rid of all this – the recipe follows
Starting your day with vitamins is the best way you can fight asthma. Prepare yourself nice cool lemon water which will hydrate your body and supply you with the much needed vitamins for a great start of the day.
Vitamin C is great antioxidant which will clean your organism and refresh you. At the same time it will boast you immune system which is the most exposed to asthma so this will decrease the strength of the asthma attacks.
A great idea is to add a bit of ginger, no matter if fresh or in powder, you will fight all infections and bacteria.
A recipe for juice which will stop asthma:
- Water (as much as you like)
- Lemons (according to your preferences for sour)
- Ginger (optional)
Just cut the lemons and put them in the water. If you want you can add ginger to help with inflammation problems. Mix well and consume it while fresh.
Other ingredients which you may add:
As well you may add a bit of maple syrup in order to improve the taste and energy boast.
Do not hesitate and try this amazing recipe and start enjoying life as soon as possible without the fear of asthma attacks.