Corn silk has fantastic health properties. Many people are unaware of the fact that besides corn, the corn silk is also full of healthy ingredients.
Corn silk is the hair like strands which are found under the green cover corn, and most of the time people discarded because they don’t know its health benefits.
1. Prevents Kidney Stones
Due to a development of little gems, kidney stones get framed. The best solution for this condition is corn silk because it helps in the best possible stream of pee, which deflects the collection of stones. In any case, it can’t evacuate the stone that as of now exists in the kidney.
2. Helps with blood clotting
Corn silk can help with blood thickening due to its vitamin K, so when you get injured, the vitamin guarantees that you don’t lose a lot of blood from your body by helping it to a cluster.
3. Controls glucose
According to several studies, corn silk has the ability to control the glucose levels. Beside hoisting insulin levels, it can also help in the repair of harmed pancreas cells, where insulin is delivered.
4. Control cholesterol
As you all know, high levels of cholesterol can cause serious heart problems, so in order to avoid that, you have to devour the external corn silk to safe gatekeeper yourself from heart-related issue, as it controls the cholesterol levels in the body.
5. Diuretic properties
Due to its diuretic properties, corn silk deflects the danger of Urinary tract tainting and cardiovascular malady because it flushes excess liquids and toxins from the body.
How To Use Corn Silk?
It is very simple to use corn silk and in this article we will present you 2 methods in which you can do consume it:
- Boil one cup of water.
- Once boiled, add corn silk and allow it to cook well.
- Your corn silk tea is ready. Serve it hot.
- You can add 1 tsp of lemon juice to it in order to enhance the taste.
- Add corn silk in a full jar of water.
- Place the jar under sunlight for one day.
- In the evening, take out some water from the jar and add 1 tsp of honey to it.
- Stir it well and drink it.
Note– In order to get health benefits of corn silk, make sure to use corn silk from organically grown corn only. Never consume the corn which is sprayed with pesticide.
As you can see on your own, this is the simplest way to stay healthy, so the next time you prepare corn, don’t throw the corn silk in garbage. Start using the corn silk and remain free from the chronic diseases.