A lot of people picked up a smoking habit over time. Even though the majority of smokers is aware how harmful it is for their health, they still continue with this bad habit.
Smoking can have a harmful effect on every organ in the human body. Smoking is especially bad for your lungs and it’s the main reason for cancer development. We can also way that some health conditions, such as: bronchitis and asthma are also related with smoking.
Some medical experts recommend that you should consume this natural homemade drink to reduce the side effects of smoking. This homemade natural lung-cleansing drink is especially beneficial for people who smoke more than 5 years.
Homemade Natural Lung-Cleansing Drink:
2 tsp turmeric
- 1 small piece of ginger root
- 1 liter of water
- 400 g garlic, peeled and cut in quarters
- 400 g of sugar, white or brown
First, you need to add the water in a medium size bowl and heat it. Then, you need to add the sugar. When the water starts to boil, you need to add the other ingredients as well. Simmer for 5 minutes and then remove it from the heat and allow it to cool at room temperature. Keep the mixture in refrigerator.
How to use it:
You need to take 2 tbs. of this natural lung-cleansing drink in the morning on an empty stomach and 2 tbs. in the evening, after your last meal