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How to use lemon for beautiful skin and hair

If you want to have beautiful hair and skin, you should use lemon. It is known to have many amazing substances that can help you achieve this goal.

Lemon – it’s probably one of the healthiest foods on the planet. It’s used both in cooking and in beauty regimens as well. The lemon can provide many health benefits, such as: improves digestion, balances pH levels, fights body odor, boosts your immune system, fights infections in the human body, controls the high blood pressure and many more health benefits. Did you know that your hair and your skin love lemon as well?

This amazing fruit contains high amounts of Vitamin C, calcium, magnesium and potassium. We can also say that lemon has antioxidant, antibacterial, antifungal and astringent properties. This means that this amazing fruit can improve the appearance and the condition of your skin, hair and your nails as well. If you want to use its remarkable health benefits, you can drink 1 glass of warm water with lemon in the morning, immediately after you wake up, or just apply some lemon juice on your skin.

Beauty Benefits of Lemon

  1. Rejuvenates skin

We all want to have nice and smooth skin, free of wrinkles, dark spots, fine lines and uneven tone, right? Well, this fruit is the ultimate tool that can help you rejuvenate your skin and make it look beautiful and young. As we said before, lemon contains high amounts of Vitamin C, which means that it boosts the collagen production and restores the skin’s elasticity. This will make you look much younger and you skin be smooth and flawless. The lemon juice can even protect you against free-radicals. We can also say that its astringent properties will tighten your skin and it will slow down the aging process and reduce its symptoms (wrinkles and fine lines).

Here’s what you need to do:

  • You can put some hone on a piece of lemon and rub it gently on your facial skin, neck, hands or your legs. You can leave it on for 5 to 10 minutes, and then you can rinse it off with warm water. You need to repeat this method 2 times every week.
  • You can use this method as well – dilute some lemon juice with an equal amount of rose water or Vitamin E oil. Then, you need to apply this mixture on your skin. Leave it on for 5 to 10 minutes and rinse it off with warm water. You need to repeat this method 3 times a week.
  • And, make sure you drink a glass of lemon water, 2 times every day. It will help you keep your skin beautiful and smooth, and provide other health benefits as well.

  1. Treats dandruff

Did you know that you can use this healthy fruit to treat dandruff and control itchiness on the scalp as well? Well yes, lemon help you to balance the pH levels of your scalp and it also reduces the excess oil secretion. These are 2 major contributing factors in this hair condition. And we can also mention that its antifungal and antibacterial action will help you fight against scalp infection.

Here’s what you need to do:

  • This is very useful method – just mix juice of 2 lemons in 1 cup of water. You need to rinse your hair with this solution after shampooing. Then, wait for 5-10 minutes and rinse your hair with warm water. You can use this remedy 1-2 times every week.
  • You can try this method as well – just mix juice of 1 lemon in 1 cup of plain yogurt. You can add some coconut oil or olive oil to this mixture and mix again. You need to apply it very gently on your hair, and make sure your hair is wet (especially on the roots). Now, you need to put on a shower cap and leave it on for 30 minutes. After that, you need to rinse it off with lukewarm water. Make sure you use this method 1-2 times every week.

Note: make sure you avoid staying out on the sun, because when you use lemon remedies for dandruff I can lighten your hair color.

  1. Cures acne and scars

The lemon is loaded with L-absorbic acid. This acid is a powerful natural astringent that helps treat acne very quickly and efficiently. And the Vitamin C amounts in lemon promote skin growth and they minimize the appearance of acne scars and spots. This amazing fruit also contains powerful antibacterial properties. This is very useful, because it kills the bacteria that are responsible for acne.

Here’s what you need to do:

  • You can rub a slice of lemon on the affected area. Then, make sure you wait for 5 minutes and then you need to rinse it off with cold water. You need to repeat this acne-busting method 2 times every day, until the acne is gone.
  • Or, you can try this simple method – make a solution with ½ tsp. of lemon juice and ½ tsp. of rose water. Then, take a cotton ball, soak it in this mixture and apply it on the affected area. You need to wait for 15 minutes and then you need to rinse it off with cold water. Make sure you use this remedy 2 times every day until the acne is gone.
  • And again, make sure you drink a glass of lemon water, 2 times every day. It will protect your skin against free-radicals and it will help you maintain proper pH level.
  1. Reduces stretch marks

The stretch marks are really serious cosmetic and aesthetic problem. But, fortunately, when it comes to treating this skin problem at home, lemon is your best option. This is because lemon contains Vitamin C – which is very useful and effective for promoting healthy skin. And lemon’s mild acidic property helps the skin in removing off the dead skin cells and developing new skin cells.

Here’s what you need to do:

  • You can just rub a slice of lemon on the stretch marks in circular motions. Rub it for 5 minutes, then you need to leave it until it’s dry and rinse it off with warm water. You need to repeat this method 2 times every day, until you get the desired results.
  • Or, you can use this method as well – just mix equal amounts of lemon and cucumber juice. Then, you need to apply this mixture on the affected areas and massage it gently for 5 minutes. You need to leave this mixture on for 10 minutes and rinse it off with warm water. You need to do this method once daily.

Note: you should also know that you can use these methods to get rid of dark elbows or knees.

  1. Lightens freckles

The freckles are the most common sign of sun-damages skin and they can be serious beauty problem for both men and women. If you have this type of skin problem, then you should definitely try these lemon remedies. The lemon juice has powerful skin-lightening and bleaching properties. It can help you to get rid of the annoying freckles and make them disappear over time.

Here’s what you need to do:

  • Just squeeze some fresh lemon juice, and use it to massage the affected skin areas. Massage them for 5 minutes, then wait 10 minutes until it’s dry and rinse it off with cold water. Make sure you use this method 2 times every day until you get the desired results.
  • Or, you can make a paste with the following ingredients: juice of 1 lemon, 1 tbsp. of beaten yogurt and a little honey. Mix these ingredients and apply the mixture on the affected areas. Leave it on until it’s dry and then you need to rinse it off with cool water. Make sure you use this treatment once daily.
  1. Whitens yellow teeth

If you are having problems with yellow teeth and you want to make them white and shiny, then you should definitely try these lemon remedies. Lemon’s bleaching properties can help you with yellow teeth. It will whiten your teeth and you won’t have to spend too much money on those expensive teeth-whitening products.

Here’s what you need to do:

  • All you have to do is rub a fresh lemon peel all over your teeth. Then, leave it on for 5 minutes and rinse your mouth with water. You need to use this whitening method once every day.
  • Or, you can make a mixture of ¼ tsp. of salt or baking soda and some lemon juice, enough to make a thin paste. Then, you need to apply this paste on your teeth and gently rub it around. Wait for a couple of minutes and then rinse your mouth with warm water. Make sure you use this remedy just once every week.

(Healthylifetricks.com)

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