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How to relieve your headache and stress with acupressure in 30 seconds

Get-Rid-Of-a-Headache-in-Minutes-with-the-‘HOKU’-Point

Persistent headaches can wear you out and cause you to feel exhausted and nervous.

Acupressure can help you get rid of even the most persistent headaches.

First of all, you have to locate the fleshy place between your thumb and your index finger. This area is known as the Hoku spot in Chinese medicine.

Apply firm pressure there for 30 seconds and see how the tension slowly reduces.

What you will find is that this method does miracles for headaches and stress.  Squeeze and hold the webbing until your muscles relax and the pain is completely gone.

(HealthDigezt.com)

 

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