Dental hygiene should be important to everyone. Visiting your dentists regularly is highly recommended. However, there is a way to remove plaque and tartar with the help of natural ingredients.
- 300 gr walnut shell
Process od preparation:
Put the walnut shells in a cooking pot, add water an boil it for 15 min. Put your toothbrush in the mixture and after 5 min wash your teeth. Repeat this procedure in the morning, afternoon and evening.
- 4 spoons of sunflower seed
- 4 spoons of lime blossom
- 1 l water
Process of preparation:
Put the ingredients in a cooking pot, add water and boil it on light fire for 30 min. Brush your teeth with this mixture after every meal.
Apple cider vinegar may be also used for removing tartar but only once a week. Put some vinegar on your teeth and then wash them. Rinse thoroughly with water in order to prevent damage on the tooth enamel.