Monday , January 23 2017
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Get rid of plaque naturally without going to the dentist!

remove plaque

Dental hygiene should be important to everyone. Visiting your dentists regularly is highly recommended. However, there is a way to remove plaque and tartar with the help of natural ingredients.

  1. Recipe

Needed ingredients:

  • 300 gr walnut shell
  • water

Process od preparation:
Put the walnut shells in a cooking pot, add water an boil it for 15 min. Put your toothbrush in the mixture and after 5 min wash your teeth. Repeat this procedure in the morning, afternoon and evening.

  1. Recipe

Needed ingredients:

  • 4 spoons of sunflower seed
  • 4 spoons of lime blossom
  • 1 l water

Process of preparation:

Put the ingredients in a cooking pot, add water and boil it on light fire for 30 min. Brush your teeth with this mixture after every meal.

  1. Recipe:

Apple cider vinegar may be also used for removing tartar but only once a week. Put some vinegar on your teeth and then wash them. Rinse thoroughly with water in order to prevent damage on the tooth enamel.


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