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Get rid of nasal congestion and sinus pressure using two ingredient only

nasal-congestion

Many people are faced with the problem of sinusitis especially during the winter season. Even though modern medicine offers many solutions, the best choice would be to use a natural remedy for sinusitis.

If you want to avoid overloading your body with pills, this old folk recipe for pain and inflammation relief is just what you need.

This all-natural remedy is extremely efficient in fighting frequent nasal congestions and inflammations. Apart from being highly effective, it’s also easy to make. Grate some fresh horseradish and put it a glass jar. Fill the jar with ½ kg organic apple cider vinegar and close tightly.

Leave for 10 days at room temperature, while stirring occasionally.

After this period, open the jar and inhale for about 5 minutes several times during the day.

Alternatively, you can soak a piece of cotton cloth and use the same mixture as a coating.

Do the treatment for 5 days. If necessary, repeat it, but no more than twice a month.

Another home remedy for treatment of inflamed sinuses is boiling 50g grated horseradish in ½ l water. Once the mixture boils, remove from heat and make inhalations covered with a towel.

 

All in all, horseradish is a strong natural antibiotic which clears sinuses, increases facial circulation, and promotes expulsion of mucus from upper respiratory passages.

(Healthyfoodteam.com)

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