Consumption of coconut water can have amazing effects on your health. Its health benefits are numerous and you should even consider drinking coconut water on a daily basis.
You probably didn’t know that coconut water has a structure that is compatible with the blood plasma in the human bloodstream. This is why coconut water was used during war times in history as a substitute for blood and has saved many lives in the long and devastating battles.
Today coconut water is used all around the world. You may find it on different markets which give you the opportunity to use many of the medical benefits of this magnificent fruit.
Coconut water doesn’t taste very good which may be a reason people avoid it but it is one of the best detoxification waters in the world.
What happens to the body when you drink coconut water?
When you drink coconut water you strengthen your immune system and in that way you eliminate bacteria which may cause many infections of the urine track, gonorrhea, gum diseases and viruses that cause colds, infectious diseases and typhoid fever.
If you have chronic tiredness, coconut water will increase your energy. You should drink 40 – 50 ml a day.
Not only that it will increase your energy but it will also increase the production of hormones in the thyroid gland. Coconut water is also good for people having kidney problems because it acts as a natural diuretic. It will help clean the urine track. It will remove toxins from the body and it will break kidney stones.
Coconut water is good for digestion due to the high level of fibers it contains. If you drink it regularly it will eliminate gastric acid. You may drink it in great amounts because this water is low in fats. You will lose weight thanks to its ability of saturation, thereby reducing appetite.
If you have acne, dry or oily skin all you need to do is to dip some cotton in coconut water and put it on your skin. This will clean the skin and what’s most important it won’t close the pores.
If you mix coconut water with olive oil you may clean your organism. This mixture will remove intestinal parasites.
According to some experts you can solve some medical problems during pregnancy with the help of coconut water.
Drink one cup of coconut water every morning and with this you will balance your electrolytes which misbalance may lead to hypertension or high blood pressure.
If you consumed alcohol the previous night, you’ll probably have a headache in the morning. So next time, if you go too far with alcohol consumption, remember this “savior” with which you will get rid of the headache. Also you will compensate for the lost body fluids.
If you want to have hydrated and glowing skin during the day, one cup of coconut water should be enough. After exhausting physical activities you can drink this water and your energy would be regenerated. This will refresh you and live a positive mark on every part of your body.
Increase your energy levels, strengthen your immune system, and protect yourself from bacteria and lose weight… What else can you want for!