Baking soda has multiple purposes and it is good to have it in your household. read this article and find out about one of its purposes.
We can easily say that this ingredient is all-purpose, non-toxic and extremely beneficial substance. Did you know that your kidneys and pancreas actually create sodium bicarbonate substance, which isn’t identical to the baking soda bought in the stores?
Well, our kidneys and pancreas create this substance in order to control the acidity of our blood, because acidic blood is the main cause and reason for chronic inflammation and disease. Sodium bicarbonate is produced by our bodies to neutralize excess acids produced by the digestive system and respiratory system.
As we grow older, our body is producing less sodium bicarbonate, which means that we are prone to different health problems, including the most dangerous one – cancer. A recent study, led by Dr. Raphael Kalani at the University of Utah in Salt Lake City, has found that sodium bicarbonate levels in your blood can actually predict longevity.
This study analyzed almost 2,300 participants, between the age of 70 – 79, over the course of 17 years. By the end of the study, almost half of the participants died of natural causes. The study found that people with normal or high bicarbonate levels had a similar risk of dying during follow up. And participants with low sodium bicarbonate levels had a 24% higher risk of premature death when compared with the other participants.
Dr. Raphael Kalani said that they’ve found that healthy old people with low levels of sodium bicarbonate had a higher risk of death. He also mentioned that by adding the pH measurement into the equation didn’t change the results, which is extremely important because pH is not routinely measured.
You should also know that low sodium bicarbonate levels are associated with age-related conditions, such as: kidney disease, reduced muscle mass, osteoporosis, kidney stones, etc.
The medical experts claim that low bicarbonate levels might be an indicator of an underlying medical problem causing mortality. So, testing blood levels of sodium bicarbonate is a good thing – it can identify individuals at risk of early death.
Well, the medical experts use these test to diagnose kidney disease, lung diseases and other metabolic conditions.
How to drink baking soda?
This is very important – if you want to drink baking soda, then you should consult your doctor first. But, you should also know that you can raise your bicarbonate levels by increasing your intake of foods that produce bicarbonate in the body – raw fruits and vegetables.